Join Jen Julius and Priscilla Tuft, former fitness competitor and current nutritionist, personal trainer and fitness coach, as they explore why she's passionate about fitness, personal growth, and "living in the vortex", plus her personal success story of losing nearly 100lbs and supporting her family in collectively losing nearly 300lbs. She will share her “Four Pillars of Motivation” and how they can support your personal, professional, and fitness goals!
Sonoma County local Pro Fitness Competitor, Priscilla Tuft is a Licensed Sports Nutritionist with the National Association of Sports Nutrition. She is a certified personal trainer and fat loss detox specialist. Featured in a plethora of international ads and fitness magazines, she has now set her heart on helping others reach their goals. After personally losing almost 100 pounds, Priscilla now coaches monthly online fitness, detox, and weight loss challenges where she has helped her challengers lose over 1,000 pounds this year! Her dream is to empower women to find their best self in every area of their lives starting with physical and emotional fitness.
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More info: http://bodyspartan.com/
Jen Julius, MA is a Life Coach and Radio Host, who believes that everyone has a story, but we also have a choice in how we create our lives today and tomorrow. In her coaching practice, Jen works with passionate and powerful women leaders who know that the quality of their company is directly affected by the quality of their leadership- and they want to do better and BE better. They know that they are role models to their management team and staff, as well as their community and families- and they don't take it lightly. Jen specializes in making good leaders who are feeling overwhelmed or stressed out, into great leaders that are grounded and confident, so we can have a bigger, better impact on the healing of our world.
Jen has an extensive professional background ranging from working with incarcerated youth and adults, to business owners and executives. Add in her personal background of overcoming an addiction and an eating disorder, then re-directing her intense energy to achieve her Masters Degree at 24 years old, and you’ve got a Coach with a more-than-unique skillset. Jen believes we really can have it “all”- we just have to know what “all” we actually want- then make the best choices with the best tools. And as we change our stories, we change ourselves, and in effect: we change the world.
To learn more about Jen Julius go to: www.jenjulius.com
Or follow her at: www.facebook.com/JenJuliusCoaching
http://instagram.com/jenjuliuscoaching