The single most popular podcast I've ever made is this one.
After publishing 200+ episodes to 140,000+ listeners over years, there is one clear fave ep that still stands the test of time. So today I'm sharing it with you from the archives.
Embodiment is a practice, devotion - and skill.
We are born embodied - you only have to watch how effortlessly a young child inhabits & expresses themselves fully.
But as culture & the demands of life shape us… we often lose the skill of inhabiting our most essential self.
We get numb, armored, and pulled into the demands of living which, TBH, are sometimes easier to manage when the world is on fire (but you've still got to pay your rent or drop your kid to school).
While there's nothing wrong with being dis-embodied & disconnected from the universe of feeling within - for some of us, it feels like half living. And we might not be willing to settle for that.
So if you want to feel more embodied, here's the skill to practice….
Resources mentioned in this podcast:
Info Session - Explore the Philosophy of Feminine Embodiment Coaching
Somatic Self Coaching - free guide
Primal Feminine Flow - at home embodiment practice
Feminine Embodiment Coaching Certification - professional training
