Today Shari Broder shares her insights on where she was wasting some of her 100 units of energy on a daily basis and how she stopped it -- fast.
You can learn more about Shari at http://sharibroder.com
Check out Shari's Facebook group at https://www.facebook.com/groups/ditchthediettribe/
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
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