Description

TW: Disordered Eating

Welcome back to the Confidently Uncomfortable podcast! I am so excited to bring you today’s episode with our special guest and my friend Caroline Lunny. In this episode we dive into all things confidence, cyber-bullying, life after The Bachelor, eating disorders, relationships, codependency, communications, pageants, and basically all the things that come down to self-confidence. Caroline shares her journey with us and even gets vulnerable about certain things she’s currently navigating. Enjoy.

What You’ll Hear:

• Meet Caroline
• Growing up in a home with “almond moms”, eating disorder mentality, and pressure to look good in a bikini
• Her journey to Miss Massachusetts and the reality of it
• Navigating codependency and living for your partners dreams while in a relationship
• Caroline’s healthy girl era and what she did
• The reality of being on The Bachelor and behind the scenes of a reality tv show
• Severe cyber-bullying, body shaming, and shifting how she saw that stuff
• Learning to feel good naked with your partner and being vulnerable
• Navigating these vulnerable conversations around mental health, body issues, and  self-worth

Join us for the Feel Good Naked Challenge and let's start loving ourselves a little more!

Caroline Lunny @CarolineLunny: https://www.instagram.com/carolinelunny/?hl=en 

Learn more about how to work with J.Go:

* 1-1 Health Coaching Application  

* BCB Universe 

* Schedule a Confident Breakthrough Intensive 

* Busy BCB 

Connect with J.Go

* E-Mail: Jordan@jgofitlife.com

* Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife

* Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo 

* Subscribe to J.Go’s email list: https://www.jgofitlife.com/contact 

* If you’re interested on being a guest on this podcast, please fill out this form