In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. I speak with Kathy Lucas, we delve into the profound intersection of movement, grief, and community building. Join us as we explore how Kathy Lucas, a specialized movement coach, uses her journey with grief to reshape lives through movement and healing.
Show Highlights
Finding Healing Through Connection: Honoring Grief and Loss
Unlocking Emotional Healing: Techniques to Release Stagnancy and Embrace Movement
Creating Deeper Connections: The Incredible Power of Forgiveness and Gratitude
The Future of Bereavement Support: Art and Community Healing
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Let's Connect!
Kathy Lucas: Instagram @kathylucasmovement Website: www.kathylucasmovement.com
Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
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