In this episode, Dr. George Lamoureux discusses purification and how to incorporate that into your life for health and longevity.
- What is the difference between purification and detoxification?
- How can you best support the liver, the key organ of detoxification in each phase of detox: Phase 1 and Phase 2?
- How are water soluble and fat soluble toxins treated differently in the body and how can we optimize processing for each?
- Which herbs and which supplement s are famous for their efficacy in supporting strong liver health and what other lifestyle choices can we make to enhance the body's ability to function optimally?
Learn all this and more in episode 12 of The Chinese Herb Health and Longevity Podcast series!
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