"I have found it impossible to be unhappy while I am grateful. So gratitude is my life hack for happiness."
Notable Moments
00:01:47 - Annual Tradition of Quote Cards
00:06:28 - Importance of Forgiving Yourself
00:09:15 - Trade Expectations for Appreciation
00:11:09 - Pursuing Excellence in the Next Five Minutes
00:14:53 - Taking Care of Today on Purpose
00:15:27 - Learning from Yesterday
00:16:20 - Family Focus
00:18:32 - Being Present and Mindful
00:20:19 - Personal Growth and Influence
It is always a pleasure welcoming a familiar voice back to The Jody Maberry Show after a two-year hiatus. My good friend Jeff Noel joins for a tradition that has had a surprising influence on my mindset. He keeps five cards on his desk, each with quotes that focus on gratitude, appreciation, and excellence throughout the year. This tradition has nudged me to reflect on my own approach to living in the present.
Read the blog for more on how this practice has had a positive impact on my mindset.
Connect with Jody
About Jody - https://jodymaberry.com/about-jody-maberry/
Instagram - https://www.instagram.com/sugarjmaberry
LinkedIn - https://www.linkedin.com/in/jodymaberry/
Facebook - https://www.facebook.com/sugarjmaberry/
Twitter: https://twitter.com/jodymaberry
