On todays episode we dive into Joels Mind by uncovering the How-To in being a better version of you. Joel cracks open some dusty texts books and personal books. To bring some knowledge in todays episode.
Joel hits heavy on self-actualization, Abraham Maslow, Maslow hierarchy of needs, checking one self, execution & accountability, patients, last but not least, Joels Mind!
Here are the works sited in todays episode
- A History of Modern Psychology 5th edition written by: C. James Goodwin (pg. 381-382)
- Becoming an Effective Psychotherapist written by: Derek Truscott (pg. 83, 92
-Behavior Modification Principles & Procedures 5th edition written by: Raymond G. Miltenberger (Glossary)
-The Power of Habit written by Charles Duhigg
(pg. 74-77)
