It's no secret the focus that John has on mindset, the way you see yourself the connection that has to the results you achieve.
But it's a reality you have to actually train!
So, let's talk the Top 5 training myths.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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