In this episode John discusses the difference between building muscle and losing fat as well as how to create an elite physique that becomes part of your identity.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
