Curious about why or why not coffee is recommended for IBS? The full answer may surprise you!
This episode covers the different characteristics of coffee and how they can impact digestion. You'll also get a few tips for modifying coffee versus completely removing it, if that's something you enjoy in your life.
Join The GUT Community
The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.
Connect with Erin & the Gutivate team
IG: @erinjudge.rd or @gutivate
FREE: IBS Fundamentals Mini Course
Start taking control of your IBS with the MASTER Method Foundations Course
bit.ly/mmfoundations
Track your symptoms & understand your body better
