Today’s recorded coaching session features a woman named Kate, who has been struggling with feeling like she’s hit a wall and can’t go further towards what she wants, mainly due to feeling blocked by the stories she was born into and given by her family. The main one, being young and told she wasn’t ready to do things, and turning that into her own inner critic keeping her from ever being ready.
In the episode, Julianne and Kate explore the stories that keep coming up, and Julianne guides Kate through a process focusing on a specific memory to work on changing the internal dialogue and story and take her power back in that moment.
Key topics:
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