On today’s coaching call, Julianne sits down with Melanie to talk about judgment, self love and relationships. Their conversation revolves around how relationships are just a mirror of our internal world, something that can be a challenging lesson to learn.
In this episode, Melanie shares about her rough 2019 year, how she dissolved a relationship and a business she had owned, her big move, and being on unemployment. She comes to the Reclamation Project podcast looking for clarity and freedom from her “analysis paralysis” as well as learning to accept her progress and welcome new learning opportunities.
What you’ll take away from this episode:
Moments:
12:49 - Melanie’s current struggles with directing her life
18:08 - Second guessing yourself and learning to trust yourself
22:00 - When the ego voice gets really strong
25:14 - Melanie does a self forgiveness exercise
29:09 - How to glean lessons from difficult experiences
32:30 - Learning to access and honor our anger
35:45 - Letting your wild woman out
42:09 - Melanie’s “button and thread” analogy
47:24 - When asking for input outweighs our own intuition
Quotes:
“It’s so important to self regulate your emotions and take ownership and responsibility for these things and not outsourcing to anything outside of you. By doing so, you stay in your power but also attract individuals that are doing the same thing for themselves, and you don’t accept anything less than the best for you because you give yourself the best.”
“Progress is all about learning to see events without judging whether they were good or bad, a failure or not. And being able to see the events that took place as judgment-free and filled with as many lessons and learnings as possible.”
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FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
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