When Charee called into today’s live coaching session on the RP podcast, she didn’t know specifically what she needed support on. This episode is really unique in that it shows a beautiful unfolding of Charee’s feminine awakening and stepping into her power.
Today’s episode is about tapping into the inner, not so obvious sensations in the body to get more clarity, expanding your capacity for pleasure, move through emotions, and getting back to a place of turn on.
Key topics of today’s episode
Moments:
15:10 - Charee explores her childhood
19:43 - Embracing femininity and being in the trust
27:22 - Charee processes through her divorce
34:24 - Somatic work to move through the anger
42:53 - Trauma lives in the body
47:18 - Why pleasure allows us to come back to receptivity
Quotes:
“You do the work, but the body holds the pain. It doesn’t live in our heads; it lives in our tissue, and that’s why we can do all the talk therapy, processing, and connecting of the dots. You can consciously know it’s not happening right now, but the body feels like it is.”
“To get back to the state of ‘clear’ and innocence, we do that through moving sexual energy and emotions, which means we have to go back through all of those emotions. The pain we didn’t feel when we were five. The rage we didn’t feel when we were 12. When our partner left us, and we didn’t get mad. That’s the stuff we need to go through.”
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