Description

Adult life CAN be hard. Key word - CAN.

...it doesn't have to be...

you CAN choose to set yourself up for success.

In this EOP episode, Julianne takes you through the importance of having supportive relationships. She chats about the 'i' word - intimacy - & how you can start to find it in the relationship you have with yourself.

J covers:

• letting go of old, un-serving relationships
• how to handle the interim (between letting go & calling in)
• building intimacy in your current relationships
• tangible tips & tools to help build your tribe
• tangible tips & tools to use when you DON'T have a tribe

Not an intended Valentine's Day episode but hey if the shoe fits**

This is for you single or not...

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GUT ED: 6 WEEK GUT HEALTH INTENSIVE starts 2/13!

FOR MORE INFO & SIGN UP CLICK HERE!

GUT ED is for you if you're struggling with…

• digestive issues,
• skin conditions (acne, cystic acne, hormonal acne, acne scars, eczema & rosacea),
• chronic fatigue/ adrenal insufficiency,
• hormonal imbalances,
• amenorrhea (loss of period),
• irregular periods,
• painful PMS symptoms,
• PCOS,
• extreme/ yo-yo dieting,
• overuse of antibiotics,
• frequent use of prescription/OTC medications (anti-anxiety, antidepressants, pain relievers),
• hormonal birth control,
• post birth control syndrome,
• intense cravings,
• mood swings,
• anxiety/ depression,
• autoimmune conditions,
• food allergies/intolerances,
• SIBO
• candida, yeast infections,
• chronic UTI's

Imagine:

• having clear, vibrant skin.
• going to the bathroom regularly, with ease.
• understanding what foods works for your body.
• knowing what supplements are best for your digestion.
• losing that last bit of weight you can't yet get rid of.
• feeling confident in your fitted clothing.
• living a life free of cravings &
• ultimately, full of energy.

FOR MORE INFO & SIGN UP CLICK HERE!

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DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com 

email: juliannevaccaro@gmail.com