Description

This one is RICH.

Jenny Whitens is a health coach specializing in helping moms shed the shame around taking time for their own health & wellness so they can be better for their family & live guilt free happy lives.

WOKE MAMA'S, & mama's that are on their way to a self love awakening, this ones for you.

& IF YOU'RE NOT A MOM - don't skip this!

This episode is full of valuable takeaways & tangible tips on how to start trusting yourself & break out of societal/family norms. You'll leave feeling INSPIRED & ready for ACTION to start creating your own life.

In this episode Julianne & Jenny chat:

• small town living
• how to get out of a small town mentality/gossiping
• femininity
• raising different kinds of children
• raising high EQ boys in a low EQ male dominated world
• our body's giving us signals that somethings wrong
• the mind body connection
• human design
• selfless selfishness
• taking care of yourself
• how putting yourself first allows you to show up better for the rest of your relationships & family

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GUT ED: 6 WEEK GUT HEALTH INTENSIVE starts 2/13!

FOR MORE INFO & SIGN UP CLICK HERE!

GUT ED is for you if you're struggling with…

• digestive issues,
• skin conditions (acne, cystic acne, hormonal acne, acne scars, eczema & rosacea),
• chronic fatigue/ adrenal insufficiency,
• hormonal imbalances,
• amenorrhea (loss of period),
• irregular periods,
• painful PMS symptoms,
• PCOS,
• extreme/ yo-yo dieting,
• overuse of antibiotics,
• frequent use of prescription/OTC medications (anti-anxiety, antidepressants, pain relievers),
• hormonal birth control,
• post birth control syndrome,
• intense cravings,
• mood swings,
• anxiety/ depression,
• autoimmune conditions,
• food allergies/intolerances,
• SIBO
• candida, yeast infections,
• chronic UTI's

Imagine:

• having clear, vibrant skin.
• going to the bathroom regularly, with ease.
• understanding what foods works for your body.
• knowing what supplements are best for your digestion.
• losing that last bit of weight you can't yet get rid of.
• feeling confident in your fitted clothing.
• living a life free of cravings &
• ultimately, full of energy.

FOR MORE INFO & SIGN UP CLICK HERE!

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DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com 

email: juliannevaccaro@gmail.com