Does this sound like you, you hate working out, it’s never been part of your life though you know how valuable fitness can be in preventing illness and don’t know where to start. Or maybe this sounds like you, your exercise routine has stopped showing results and you’re scared to lift heavy weights because you’ll become bulky. Then you’ll want to listen to this episode with fitness expert Anna Victoria.
Anna Victoria has 1.1 million followers on Instagram, a thriving fitness career, she is the CEO and Co-Fonder of the Fit Body App and her newest product, Vitalura Labs Proteins. She’s a mommy of an adorable little toddler and women from across the country look to her for strength focused workouts that minimize time while maximizing results, for inspiration, and as a superhero mommy.
She is an advocate for women going through fertility issues and a support system for women needing guidance through postpartum.
You’ll hear about the benefits of strength training, the effect of fertility on the body, recovering from pregnancy, and feeling the best you have ever felt!
In this episode Anna shares:
For more on Anna Victoria
Instagram (and all channels): @annavictoria
www.fitbodyapp.com / www.vitaluralabs.com
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Text Christine questions at 1-310-361-8697
Join Brooke Burke Body App and get 2 weeks free with code "KISS22": https://kayobodycare.com/pages/bbbapp
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