What is spirit or a higher power? (It may not be what you expect.) How can writing your story be healing for you and for others?
Suzie & Tara explore spirituality and mental wellness. Tara shares insight on the fallacy that Light Workers bring love and light 24/7 as well as explores the concept of Ego.
"I wish I looked at my intuition as my best friend rather than the people out there I was so busy trying to please and feel acceptance from."
A note from Suzie: This episode covers many topics- spirituality, honesty, authenticity, wellness, therapy, depression, music, alcoholism, forgiveness, and more. I can generally narrow it down to one word- but could not this time. Hence the title- Exploring Everything. I'm grateful for this.
About Tara: Tara is an author, a Kundalini yoga teacher, a certified Angel card reader, and a Master's student in Marriage and Family Therapy.
Connect with Tara on Instagram @TaraLaDue and her website taraladue.com
Resources referenced: Tara's book Came to believe: A Journey of Trust, Faith, and Perseverance Chants: https://www.3ho.org EMDR: https://www.emdr.com
Stay connected with Suzie & the show on Instagram @coachucation
