What is the connection among burnout prevention, nature, relationships, and being service-oriented? How can we become more mindful everyday and with nature to disconnect in order to connect?
Suzie & Chuck explore nature- the more than human world and human nature- relationship meetings, and communication. Chuck shares insight on what a Mindful Outdoor Experience (MOE) is as well as how his previously disconnected life paths truly align.
"Mindfulness is anything that gets you into the moment and allows you to focus on what's happening right now in this present moment without worrying about what the past was or what the future was to hold."
"Many people expect folks like us that are trying to guide people into their emotions and senses- that we're always happy and don't have problems. So, we do, too. That's the reality for everyone."
A note from Suzie: Chuck is my husband!
About Chuck: Chuck is a certified Kripalu Mindful Outdoor Guide, steward of the environment, and animal advocate.
Connect with Chuck to talk about taking a ChuckWalk! You can do so the old fashioned way at 610-217-9710 or via email at chuckthomas72@hotmail.com
Check out Suzie's book Because…You Matter here
Resources referenced:
Kripalu School of Mindful Outdoor Leadership
Steward of the Earth: Information about Penn State University's Department of Landscape Architecture
Click here for a Guided Relaxation
The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify!
Stay connected with Suzie & the show on Instagram @coachucation
