How does self-care positively impact you and those around you? What is passion and how does it translate to different facets of your life?
Suzie & Whitney explore redefining what it means to be successful during a pandemic and putting relationships & mental wellness first. Whitney shares her hair journey and evolution from comparing herself against standard beauty expectations versus embracing self acceptance.
Note from Suzie: We recorded this episode August of 2021 and it is now 2022. That's right! Please keep this in mind while listening. Thank you.
"Our own individual experiences do not reflect a common experience for everybody."
"Being a teacher is more than they see on TV [and] what they conceive in their mind."
"We have to stop justing ourselves."
"Self esteem comes from self acceptance."
About Whitney: Whitney is life learner and a truth finder. She is also a public school educator.
Resources referenced:
Check out Suzie's book Because…You Matter
Because…You Matter: Home Edition (family friendly online experience)
Connect with Whitney via Instagram @whitneytayte99 @thehoneysuitestrategies @thebizzybeeorg
The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify!
Stay connected with Suzie & the show on Instagram @coachucation
#coachucation #coaching #wellness #yoga #mindfulness #stressmanagement #burnout #burnoutprevention #podcasts #shepodcasts #parenting #education #mentalhealth #honeysuitestrategies
