On World Mental Health Day I want to talk about the correlation between entrepreneurship and mental health.
Entrepreneurs can struggle with their mental health for many reasons and can feel alone and invisible.
But what if I were to tell you that you're not alone, that the statistics show that a high proportion of people in business deal with a variety of mental health issues that can lead to burnout. So, why do we feel so alone and how do we support ourselves to strengthen our mental health so that we can make the most of our entrepreneur life?
Listen to the full episode, where I discuss:
The statistics relating to mental health and entrepreneurship
How the entrepreneurs journey can be linked to mental health
Why running your own business can be the perfect paradigm to support you
How you can develop your business to meet your needs
Why some of the messages for how you should build your business can be harmful
This episode is dedicated to mental health and the struggles entrepreneurs face. You don't have to do this alone, you are in a space where people understand and there are so many resources available to support you.
I hope you'll listen to this episode in full and then drop into my Insta DMs and let me know your thoughts.
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FIND OUT MORE ABOUT BUSINESS BY DESIGN - https://www.kirstykianifard.com/businessbydesign
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