Description

"If you find that you do not have the discipline within you, you're gonna have to create it." - Kris Gethin

In your search for success, you may be overlooking one vital link—sacrifice. In this episode, Kris explains the role sacrifice plays in reaching success and provides simple steps that you can implement today. Tune in to go from trivial milestones to meaningful success.

Time Stamps

• The role of sacrifice in gaining success [0:52]
• #1: What you need to change about your mornings [2:56]
• #2: Don't let sleep ruin your sacrifice [5:29]
• #3: Do more cardio [6:05]
• #4: Focus on your last workout repetition [7:55]
• #5: Building discipline with getting comfortable being uncomfortable [9:33]
• #6: Take it back to the basics [12:26]

Related Links/Products Mentioned

• 8-Week Muscle-Building Trainer Series
• Hydra-Charge

Connect with Kris
Instagram: @krisgethin