In today's episode, Kyle chats with Clinical Health and Wellness Coach, Emily Marquis. Emily works with individuals and groups in support of creating healthy habits for sustainable lifestyle change. Drawing from her professional training and personal health challenges; she has experience in preventing, reducing, and managing chronic illness from stress to sleep to weight loss to work life balance.
Connect with Emily:
https://emilymarquis.com/health-and-wellness-coaching-individuals/
