In this episode, Alison demonstrates with the help of Amy how to use nature as a means of obtaining new insight and alternate perspective to a situation where you don't know what to do.
Alison also explores solutions to help you stop going round in circles that can be metaphorically applied to any situation you currently feel like you're going round in circles about.
You'll find the going round in circles pdf mentioned here - https://www.alisonsmith.co/are-you-going-round-in-circles-2/
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