In this episode, Alison explores metaphorical solutions for when life is feeling like an uphill struggle – solutions your mind can then translate back into the real-life situation to help uncover more options than you thought you had about what to do.
Alison also explores a poem she wrote entitled Chasing the tide, and her 'if you only have a few minutes to listen to the podcast topic' is values – and specifically how your judgement of others is impacted by your values.
What are your values blog - https://www.alisonsmith.co/what-are-you-values/
Chasing the tide poem - https://www.alisonsmith.co/chasing-the-tide/
Uphill struggle blog - https://www.alisonsmith.co/is-life-an-uphill-struggle/
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