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Join me this week as I talk through what boredom actually is, whether it’s a problem, and how you can handle it better. Letting boredom just exist in your body can feel extremely uncomfortable, but you’ll be surprised at how much growth and new insights you’ll discover on the other side of it.

Get full show notes and more information here: https://unfuckyourbrain.com/128

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Join me for 30 Days of Coaching Myself Through Everyday BS

To follow along, all you need to do is head on over to Instagram, @karaloewentheil, and click follow!