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Join me today as I share the nuances that come with being an overactor and an underactor, and the antidotes for each type of behavior. Both types are self-critical and often feel miserable about their goals, and I’ll be showing you how balanced action is the key to your own growth and appreciation for the journey, no matter what you may be working on.

Get full show notes and more information here: https://unfuckyourbrain.com/142

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Join me for 30 Days of Coaching Myself Through Everyday BS

To follow along, all you need to do is head on over to Instagram, @karaloewentheil, and click follow!