Do you ever notice a low hum of discomfort and anxiety when you do things that someone, somewhere along the line, told you that you shouldn’t do? Like, say, eat carbs or take a nap. In this episode, I’ll teach you a simple brain hack that will instantly dissolve your guilt and discomfort. Get ready to take control of your life and experience WHATEVER you choose with more ease, relaxation, and pleasure.
Get full show notes and more information here: https://unfuckyourbrain.com/158
Mentioned in this episode:
The Socratic Coaching Method Certification
Enrollment for the next cohort is open.
This 7-month certification program includes intensive training and plenty of space for practice and integration. We've got coach practicum calls, live coaching feedback sessions, and more.
Whether you're thinking of starting your own business or side hustle, you want to incorporate coaching into your existing career, or if you're already a coach and want to refine your skills, the Socratic Coaching Method Certification is where you belong.
Click here to learn more and enroll: https://the-school-of-new-feminist-thought.captivate.fm/socraticcoaching
