Most of us believe we’re at the mercy of things that we feel triggered by. We blame them, we avoid them, and we even avoid thinking about them. But what if the kindest thing you could do for yourself was to lean in and get curious about them? In today’s episode, you will learn how to use coaching tools to turn intense negative emotions into opportunities for growth.
Get full show notes and more information here: https://unfuckyourbrain.com/191
Mentioned in this episode:
The Socratic Coaching Method Certification
Enrollment for the next cohort is open.
This 7-month certification program includes intensive training and plenty of space for practice and integration. We've got coach practicum calls, live coaching feedback sessions, and more.
Whether you're thinking of starting your own business or side hustle, you want to incorporate coaching into your existing career, or if you're already a coach and want to refine your skills, the Socratic Coaching Method Certification is where you belong.
Click here to learn more and enroll: https://the-school-of-new-feminist-thought.captivate.fm/socraticcoaching
