In this Coaching Hotline episode, I answer two relationship questions—one about wanting more time with your partner, the other about lingering anger when your needs feel unmet. Both reveal the same underlying problem: telling yourself you should feel differently. You’ll learn how to explore your anger and anxiety without adding guilt or shame. Plus, I show you how thought work can be used to get out of cycles of self-blame and to make choices about relationships from a place of insight rather than reaction.
Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline
Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/417
Mentioned in this episode:
The Socratic Coaching Method Certification
Enrollment for the next cohort is open.
This 7-month certification program includes intensive training and plenty of space for practice and integration. We've got coach practicum calls, live coaching feedback sessions, and more.
Whether you're thinking of starting your own business or side hustle, you want to incorporate coaching into your existing career, or if you're already a coach and want to refine your skills, the Socratic Coaching Method Certification is where you belong.
Click here to learn more and enroll: https://the-school-of-new-feminist-thought.captivate.fm/socraticcoaching
