Description

Hi, my friend! Welcome back to Leadership in a Nutshell. We're cracking the code of driving mind the crazy people like you and I have. I'm grateful to be with you here for episode 84! We're going to talk about: Why negative feels normal? 

[00:01 - 04:49] Opening segments 

• Introduce the topic for this episode
• Ask yourself: Am I doing and thinking what is right for me? Or, Am I doing and thinking what feels normal? 
• 95% of we were doing is "habitual"
• How belief systems affect and create our actions
• Negativity becomes a habit!
• Relation between negativity, brain, and feeling of "security"
• Importance of the language when explaining emotions

[4:50 - 12:15] Criticism Vs. compliments. Which has more impact?

• We give more impact to criticism than compliments
• Speak yourself in a new way
• Personal story
• The psychology and the "negative bias"
• • The negative bias could come from traumas, insults, or negative stimulations
• Negative bias is motivation
• Marketing and advertising is playing to the fear rather than the game
• Don't perpetuate the negative
• Impact of the social circles

[12:16 - 17:31] Closing segments 

• Emotional regulation
• Negative it's not normal, feels normal though
• Re-cap of the episode
• Follow us and give us a review
• • See links below 
• Final thoughts

Tweetable Quotes:

"We don't necessarily always do what's right. We do what's familiar. I want you to think that about your own life" - Kenny Chapman

"Negativity becomes a habit" - Kenny Chapman

"Maybe, negative feels normal because that's the conditioning I've given my brain" - Kenny Chapman

"Are you surrounding yourself with people that remind you of your future? Or, Are you surrounding yourself with people that remind you of your past?" - Kenny Chapman

"Stop treating yourself like a terrible human being. You're an incredible gift from God to the world! " - Kenny Chapman

Let's Connect! You can connect with me, Kenny Chapman on Instagram, Facebook, and LinkedIn. Email me at kenny@kennychapman.com. Be sure to check out my website https://www.kennychapman.com and find the solutions to your in-service education needs. First month of training FREE!!

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