Hey there!
I'm so pleased you're joining us today.
In this episode, I'm talking about:
- What my father’s death taught me that may encourage you
- Stress responses: Fight, flight, and freeze
- Emotions that describe the stress responses
- “Going through the motions” is a stress response that often gets overlooked and why we should pay attention to it
- "Going through the motions" can be a barrier, barometer, or breakthrough to your leadership purpose
- Book – Burnout: The Secret of Unlocking the Stress Cycle by New York Times bestselling author Emily Nagoski, Ph.D. and Amelia Nagoski, DMA.
Want more? Download your free guide today!
"Unlock Your Zone of Genius: #1 Key to Discovering Your Leadership Purpose"
Thank you for listening!
Be sure to follow the show so you don't miss the next episode!
You can connect with Dr. Robin on LinkedIn or Facebook or contact me via email at: robin@purpose-based.com
You can read more about Leadership Purpose and my upcoming book on my website at:
Talk to you soon!