Mallika Chopra is the CEO of Chopra Global as well as the author of Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy.
She shares her experience of being impacted by her father, the well-known author Deepak Chopra on her messy journey to purpose.
Also Mallika gives insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities.
She has taught meditation to thousands of people, and is currently a mindfulness consultant for the animated series, Stillwater, on Apple TV+. She enjoys speaking to audiences around the world about intention, balance and living a life of purpose.
Mallika is also the author of the Just Be Series – Just Breathe, Just Feel, and Just Be You – a trilogy of illustrated how-to books for children (and the adults in their lives). These books provide simple tools to understand and support social and emotional knowing, resilience, meditation, mindfulness, and self-reflection.
She wrote these books to empower kids to learn how to deal with stress, sleep better, build self-confidence, understand social and emotional intelligence, reflect on what makes them special, and manage the anxiety so many of them face today.
In this episode we discussed:
How the journey to purpose can be messy
The power of intention when pursuing meaning and purpose
The difference between intentions and goals: intentions come from our soul and goals come from our mind
The importance of honest self reflection
How to quiet your mind and get centered at any time
Read the Report on the Status of Women and Girls in California
Connect with Mallika Chopra:
https://www.mallikachopra.com/about/
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You can connect with Dr. Robin on LinkedIn, Facebook or Instagram or contact me via email at: robin@purpose-based.com
Go to:
https://www.createmasterfulcourses.com to get her free training on "How to Turn Your Book into a MASTERFUL Course"
Also, you can learn more about Leadership Purpose and her books at:
https://www.robinlowens.com/
Talk to you soon!
Episode edited by Podcast Manager - LJS Creative Services https://www.ljscreativeservices.co.nz
