Have you found yourself staying up late, joylessly bingeing TV shows and doomscrolling through the news, or simply navigating your day uninspired and aimless? Chances are you're languishing, says organizational psychologist Adam Grant -- a practice that has become all too common after many months of the pandemic. He breaks down the key indicators of languishing and presents three ways to escape that "meh" feeling and start finding your flow.
We need to rethink the way we work. The global pandemic has made it strikingly clear that working longer hours does not lead to greater impact. In fact, it leads to burned out, unhappy, and unproductive employees.
Adam is an organizational psychologist, bestselling author, and professor at Wharton focusing on how we can find motivation and meaning, and live more generous and creative lives.
Here's what Adam had to say about that blah feeling we've all experienced during the pandemic and how we can shift into a state of flourishing. These insights can help us achieve greater focus and flow in our personal and professional lives.
