Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured.
This session of “Your Space’ is the partner for Lean In 38: Acceptance; It is perfectly ok to not be ok with Clare Boyd.
We live in a time where there is little encouragement for paying attention to our body’s needs and natural energy levels. Often when we are really exhausted, we ignore our longing for rest and rejuvenation and instead manipulate our bodies with caffeine, sugar, and other stimulants to create a false sense of energy to “keep going”.
The problem lies in the fact that if we do not stop and listen to the wisdom of our bodies, take care of them by giving them rest and adequate nutrition then eventually they will start to break down. This is when disease and chronic ailments can occur.
In this accompaniment to episode 38 of ‘Lean In’, I will be your guide through intuitive and easy meditations, emotional processes, guided visualisations to get your body realigned, your mind relaxed and your soul stirred.
The perfect addition to help you to LEAN IN to whatever is happening within your own life.
And….
NOURISH AND SUPPORT CALLS
If you are feeling as though you need a little extra support, nourishment, guidance and understanding in your own healing journey right now then please join me and jump on a FREE 15 min nourish and support call with my extraordinary team of wholistic health practitioners.
This is time to focus solely on you, your personal experiences and how you can move forward with your own health, wellness and healing.
To book in a call today and receive my ‘Nourish + Support’ 10 meditation series bundle (all completely free) please visit us at https://bit.ly/nihsupport
An offering my heart to yours to get us through this challenging and uncertain time.
Stay safe friends,
Love Kate
