Your child is yelling because you said no, talking to you disrespectfully, or following you around trying to change an answer you've already given.
You're trying to stay calm, but part of you is thinking, How much of this am I supposed to put up with?
"Expanding your window of tolerance" can sound like learning to become more patient with behavior you don't want to allow.
So what are you actually learning to tolerate?
Tune in to today's episode to find out.
HERE'S WHAT YOU'LL DISCOVER:
- What expanding your window of tolerance actually asks you to tolerate
- How to hold a limit when your child is upset with it
- What to do with your anger instead of suppressing it or taking it out on your child
- Why timing matters when you address your child's behavior
FEATURED IN THIS EPISODE:
- Download my free Nervous System Reset Guide for Moms HERE.
- Buy and leave a review for the Less Drama More Mama book HERE.
- Subscribe to get email updates on Less Drama More Mama webinars, workshops, and special offers HERE.
- Follow Less Drama More Mama on Facebook and Instagram.
- Leave a review of the show in Apple Podcasts
