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Do you feel like there's a dark cloud hanging over you?

Do you feel unmotivated, uninspired, despondent, lonely, or sad?

If so, you might be in a "funk."

Tune in to today's episode to learn how to get out of it.

Please note: If you're feeling anxious, depressed, or are considering suicide, please get professional help. This podcast is not a substitute for personal treatment by a mental health care provider. Remember — you are not alone. Others are here to help you get through this difficult time.

Hotlines that are available 24/7: