Shelli Baxter is the Executive Director of USANA's Global Nutrition Program and host of the new show, USANA Kitchen. She's a big proponent of making small, consistent changes and a champion for encouraging people to push through the first phase of a new health routine. All diets can be challenging in the beginning, but Shelli has the expertise to help all of us start, follow and maintain a smart diet plan.
Shelli discusses the importance of whole foods, fiber, staying hydrated, and superfoods. Plus, she takes a deep dive into kale and discusses the advantages of the Mediterrean Diet. Check out her new show, USANA Kitchen.
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