Over the past eight years Josh Gansky has been working with many adults throughout the Philadelphia area through retreats, classes, and workshops to emphasize the importance of self-care through Mindfulness. Josh received his Mindfulness training and supervision through Thomas Jefferson University Hospital’s Mindfulness Institute Myrna Brind Center of Integrative Medicine. Josh is in his 18th year as a school counselor, working at both the middle school and high school levels. Josh is co-owner of the Center for Self-Care.