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When I first learned what household dust was made up of, it changed my view of cleaning forever. (Spoiler alert: Dust is gross!)

In today’s episode, I talk about some of the practical and energetic benefits of house cleaning. I want to get you excited to clean your home on a regular basis, so you can live more fully in the present.

Here are a few of the highlights:

Here are some resources:

My All-Purpose Cleaner Recipe (that I probably found on someone’s blog a long time ago and have been fine tuning over the years…)

In a ~1-pint or 2-cup spray bottle, mix 1/4 cup vinegar, 1 teaspoon dish soap, 10 drops lemon essential oil, 5 drops peppermint essential oil. Fill the bottle with water. Gently shake and spray away!

My friend and colleague Amy Necci of Balance for My Life suggests visiting this site for a variety of essential oil recipes, including three specifically for cleaning:

Whether we are purifying our homes of old clutter or the layer of dust and dirt that accumulates between cleanings, we have the opportunity to bring ourselves fully into the present when we clean. The need to clean is also evidence of our evolution, growth, and natural shedding of the past. YES!

I hope this episode inspires you to create some new cleaning rituals.

If you need some help or guidance with your Home Energy Purification process, please feel free to contact me.

Until next time, my friend, keep on purifying!