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Immediate gratification often keep us from reaching our goals. We live in a world where we can typically get "what we want, when we want it." There's a coffee shop on every corner, stores everywhere, online megastores that deliver within 48 hours and credit cards that allow us to live like that. But learning how to delay gratification can be imperative to reaching our goals - and today we're going there!

 

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DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.