Masumi Goldman is the author of 'Rise and Thrive - A Guide for Transforming Your Mood, Cultivating Inspiration and Living Vibrantly with Chronic Illness.'
Going from daily yoga & handstands to not even being able to push herself out of bed, Masumi so gracefully explains the range of emotions & struggles she's experienced over the past several years. She shares the long road of frustration while being diagnosed with a chronic illness, how she learned to heal and how daily habits can help you live your best life, despite your own diagnosis.
Buy the book! RiseandThriveBooks.com
Get in touch with her: Masumi@riseandthrivebooks.com
Share your takeaways & tag us on Instagram: @Masumi_g and @LoriStreator
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DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.
