Hey this week I just give you some tips to improve your outlook in your attitude if you're angry or upset or depressed there's some tips to help us to see things correctly.

Start with what we're grateful for

Our physical posture

And the things that we think about.

Whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.

-Philippians 4:8