Description

I had so much fun being interviewed on the Ordinary to Badass podcast and wanted to share this interview with you all here! Marie and I discuss why rewiring your brain is the key to overcoming overeating for good!

On this episode you'll learn...

1. Your kids don't just pay attention to what you say is true about them, but they notice what you say is true about yourself.
2. Embrace unapologetic eating and lifestyle. I also say to be unapologetic about rejecting self-denial.
3. If you want to change you've got to have a fierce commitment to loving yourself.

Listen to my interview with her on The Life You Crave Podcast this week. 

Connect with Lia Pinelli!
Have you taken my free 17-minute training, Eating Without Fear? Get it here: https://liapinellicoaching.com/eatingwithoutfear
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