Description

This episode was originally recorded on The Motivational Voice Podcast 👉🏼 https://podcasts.apple.com/us/podcast/44-how-to-stay-motivated-without-relying-on-motivation/id1210142763?i=1000565747368

Struggling 😖 to get motivated or stay motivated? I've got a 💥signature formula💥 for staying motivated and it's a game changer for anyone looking to build effective motivational habits🙌.

Check out this interview I did with the amazing Oumar Dieng @odieng of ⚡The Motivational Voice⚡ podcast as we discuss strategies on how to be motivated without relying on motivation.

Shownotes and Resources Mentioned in this Episode:

• 5:02: Formula for building determination: Decide, Commit, Plan and Honor (DCPH)

• 8:18: The motivational Triade

• Micro-win see session MVP13 (How to Create Positive Habits That Stick)

• Project Management Tools: Asana, Trello, AirTable

• Get in touch with Lia Pinelli: liapinelli.com, @liapinelli, The Life You Crave Podcast

Connect with Oumar:

Instagram: @odieng

Facebook: @OumarDiengAuthor

Twitter: @odieng

Pinterest: @OumarDieng

Clubhouse: @odieng