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Description

On this episode you'll not only hear the story and expertise of Sherry Shaban, fitness expert. You'll learn how to pay close attention to how your body feels in response to food why THAT is the most important thing!

 

Links:

Connect with Sherry:

email: sherry@sherryshaban.com

website: www.sherryshaban.com

IG, FB and LinkedIN: @sherryshabanftiness

podcast: Fall in Love with Fitness

YouTube: Sherry Shaban Fitness