Tired of forcing yourself to work out only to quit after a few weeks? In this episode of The Life You Crave, Lia Pinelli shares how she transformed exercise from a dreaded obligation into something she genuinely enjoys. She reveals the Be-Do-Have mindset shift that helped her stay consistent, find joy in movement, and align fitness with her personal values. If you've ever struggled to make exercise stick, this episode will help you change your approach—so working out feels natural, not forced. Tune in now!
