Description

A topic we haven't broached on this podcast to date: SEX.

How do we navigate intimacy when we're dealing with body image issues?

This episode is juicy -- you don't want to miss it. We'll cover:

• A taboo topic to begin with – no wonder we have shame!
• The typical female avatar; why would we assume anyone would like our body just as it is??
• What Leah learned in Jamaica
• The issue of TRUST when it comes to what our partner thinks of us
• What if my partner is not interested in me since I’ve gained weight?
• New relationship energy
• A common narrative in sex lives of parents
• Socialization of females to fix things and make things better for everyone
• Confidence and weight; chicken or egg?
• How disconnected we have become from our bodies and how we feel
• Communication, scripts, asking directly for feedback
• The Three Minute Game (link: www.leahcarey.com/threeminutes)
• Testosterone and estrogen

To learn more about Leah, please visit @goodgirlstalk on Facebook and Instagram, and the "Good Girls Talk About Sex" podcast wherever you listen to podcasts.

Join the LAD Membership

Connect with the show!

Instagram – https://www.instagram.com/lifeafterdietspodcast/

Email – lifeafterdietspodcast@gmail.com

Website – www.lifeafterdietspodcast.com

Connect with Sarah Dosanjh

Website – www.thebingeeatingtherapist.com

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist 

Sarah’s book I Can’t Stop Eating is available on Amazon

Connect with Stefanie Michele

Website – www.iamstefaniemichele.com

Binge Eating Recovery Course: www.iamstefaniemichele.com/iamstefaniemichelecourse