This episode is all about EFT (Emotional Freedom Technique), which is also called “Tapping”. I explain what EFT is, why I love this tool so much, how and when it can be used, and be helpful. And after that introduction to EFT, together we dive right into a tapping sequence on feeling all the feelings.
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LINKS MENTIONED IN THE EPISODE
More about EFT on my website: https://andrinatisi.com/emotional-freedom-techniques/
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An introductory video about EFT: https://andrinatisi.com/Resources/#EFT
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Podcast with Karin Hagelin about EFT: https://andrinatisi.com/episode-006/
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WHERE YOU CAN FIND ME
www.andrinatisi.com
www.instagram.com/andrinatisi/
https://www.facebook.com/andrinatisiLIFECURATION
