F.E.A.R., also an acronym for False Evidence Appearing Real. And this acronym shows us that maybe we don’t have to fight our fears or anxieties but rather work with them, even embrace them, in the here and now.
Catherine and I dive into the subject of fear and all those things and events that can be triggered by fear. as well as what induces fear and anxiety in the first place. Catherine shares some personal experiences she went through in her life and the ways she managed to work with it instead of fighting it. She also has a few tips and tricks you can start using right away.
Catherine's background as a film producer taught her about the dynamics of a team. She saw first-hand how fears and anxieties can affect a leader’s decision. This experience motivated Catherine to want to work with leaders and inspire them to make a bigger impact.
Through Catherine’s knowledge, personal experience, studies in nutrition, and being a leader herself, she has extensive experience with understanding anxiety and fears and how they can take over your business and personal life.
If you enjoyed this episode feel free to send it to your friends, family members, or whoever you think could benefit. And I would love you to consider leaving a short review on Apple Podcasts/iTunes.
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LINKS TO CATHERINE
Catherine's Website: https://catherineackermann.com/
Catherine on Instagram: https://www.instagram.com/thefearmiracle/
Catherine on Facebook: https://www.facebook.com/FearMiracleCoach
Catherine on LinkedIn: http://linkedin.com/in/catherine-ackermann-05297665
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LINKS MENTIONED IN THE INTERVIEW
Essential Oils - https://bit.ly/3u3zQiS
Meditation - https://bit.ly/3gLha3y
Breathing Techniques - Jay Shetty / Think like a Monk - https://bit.ly/3nrcxNr
Bachblüten - https://bit.ly/3nuVVo4
Nutrition Guide to ease anxiety - https://bit.ly/2R32lyy
Tapping / EFT - https://bit.ly/3aLfZNP
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WHERE YOU CAN FIND ME
www.andrinatisi.com
www.instagram.com/andrinatisi/
https://www.facebook.com/andrinatisiLIFECURATION
